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5 Keys to Treating a “Frozen” Shoulder

WHAT IS A “FROZEN” SHOULDER A “Stiff” shoulder can mean different things to different people.  We explore the meaning of stiff shoulder as it refers to sub-optimal range of motion for performance that is physically and,...

Physical Therapy for Golfer’s Elbow (Medial Epicondylitis)

Golfer’s Elbow, medically known as medial epicondylitis,  is a painful condition where the tendons that attach to the inside of the elbow become inflamed due to repetitive use of the hand, wrist, forearm, and elbow. It...

Blood Flow Restriction In Physical Therapy

WHAT IS BLOOD FLOW RESTRICTION (BFR)? Blood flow restriction training (BFR) was first introduced in 1966 and was popularized as “Kaatsu training” before the general name of BFR. It was used mostly among powerlifters and bodybuilders...

Solutions For Flawed Clinical Education

The journey to becoming a skilled  Doctor of Physical Therapy (DPT) requires students to complete internships in a variety of settings.  It is necessary for students to establish a working knowledge and clinical experience prior to...

Dynamic Throwing Warm Up

DYNAMIC THROWING WARM-UP BE READY BEFORE THROWING  Baseball injuries are something we often see at Wright Physical Therapy and a common theme with these injuries is that there was not proper warm-up before throwing.  Throwing can...