Heel Pain, Is It Really Plantar Fasciitis? By Reagan Ward, PT, DPT, OCS   Plantar fasciitis is one of the most commonly diagnosed conditions in the human foot, however, new research suggests that not every case of plantar heel pain is truly plantar fasciitis. In this article we will educate on the general anatomy of…

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What Body Weight Exercises Can I Do At Home? It is no secret that our communities have met very real challenges since the outbreak of COVID-19.  Many people have had hardships that are extensive, and our hearts go out with compassion to all of our friends and communities striving to keep healthy and gain stability. …

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Top Low Back Exercises for Those Who Sit Human tissues under a low load over sustained periods of time will deform permanently if not changed to reverse the load or relieve it. Our spines, hips and lower extremities are prone to this tissue change from prolonged positions.  What is more, our lives are more prone…

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Telehealth For Physical Therapy is here!    In response to the COVID-19 pandemic, Wright Physical Therapy is excited to now offer Telehealth services to our patients. As a healthcare provider, the Department of Homeland Security has defined physical therapy as an essential infrastructure with a responsibility to serve. Physical therapy also has the ability to…

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YOUR HEALTH IS OUR TOP PRIORITY Last Updated: April 7th 2020 We want to share that a memorandum was issued on March 19, 2020 by the U.S. Department of Homeland Security which states: “If you work in a critical infrastructure industry, as defined by the Department of Homeland Security, such as healthcare services and pharmaceutical and food…

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Lateral Ankle Sprains and Physical Therapy An ankle sprain can be defined as a partial or complete tear of the ligaments that support the structure of the ankle. Ankle sprains may be caused by falling, sudden twisting of the ankle or stepping on an uneven surface. One of the most common ankle injuries is a…

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Aging adults often attribute their aches, pains, and illnesses to “getting too old”.  Age can be used altogether too much as a crutch to avoid exercise and activity. When it comes to health in general, the aging individual has so much upside to focusing on wellness in their lifestyle. A regular exercise program can improve quality of…

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