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SPORTS RELATED CONCUSSION

Tuesday, 01 January 2019 by

Concussion in sports has become much more recognized, due in part to the media spotlight. In 2016 the Center for Disease Control and Prevention reported 3.8 million concussions which equates to over 10,000 concussions daily. Many of these concussions are surprisingly not related to sporting activity. Common in each case is that the individual is

GOOD NEWS FOR BACK PAIN SUFFERERS – YOU ARE NOT YOUR MRI Roughly 4 out of 5 people experience concerning back pain at some point in their lives. Being able to solve this pain and find relief can be challenging. Those who have experienced back pain can attest that it can quickly become debilitating such

KINESIOLOGY TAPE

Tuesday, 23 October 2018 by

WHAT IS KINESIOLOGY TAPE Kinesiology tape is an adhesive sports tape that is designed to be wearable for several days. The tape facilitates the body’s natural healing process while providing support to muscles, soft tissue, and joints without restricting range of motion. It is a tool that can be safely used in conjunction with other

HAMSTRING STRAIN REHABILITATION

Monday, 24 September 2018 by

Hamstring strain injuries commonly occur during sporting activities at the high school, collegiate, and professional levels. Participants in track, football, baseball, soccer and rugby are especially prone to this injury given the sprinting demands of these sports. Dancers have a similar susceptibility due, in part, to the extreme stretch incurred by the hamstring muscles. When

YOUR CHILD’S BACK AND BACK-TO-SCHOOL

Wednesday, 05 September 2018 by

Lighten the Load With These 5 Backpack Safety Tips Back-to-school season is here, one of the purchases you likely have made is a new backpack. Start your child off right by choosing a backpack that not only supports their education, but their backs they carry it on. Before you rush out and buy the first

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