GOOD NEWS FOR BACK PAIN SUFFERERS – YOU ARE NOT YOUR MRI Roughly 4 out of 5 people experience concerning back pain at some point in their lives. Being able to solve this pain and find relief can be challenging. Those who have experienced back pain can attest that it can quickly become debilitating such
WHAT IS KINESIOLOGY TAPE Kinesiology tape is an adhesive sports tape that is designed to be wearable for several days. The tape facilitates the body’s natural healing process while providing support to muscles, soft tissue, and joints without restricting range of motion. It is a tool that can be safely used in conjunction with other
Hamstring strain injuries commonly occur during sporting activities at the high school, collegiate, and professional levels. Participants in track, football, baseball, soccer and rugby are especially prone to this injury given the sprinting demands of these sports. Dancers have a similar susceptibility due, in part, to the extreme stretch incurred by the hamstring muscles. When
Lighten the Load With These 5 Backpack Safety Tips Back-to-school season is here, one of the purchases you likely have made is a new backpack. Start your child off right by choosing a backpack that not only supports their education, but their backs they carry it on. Before you rush out and buy the first
PATHOKINEMATICS Sports related and recreational injuries are common and several factors play a role in the risk for injury. There are nearly 300,000 ACL injuries every year in the Unites States. These sports injuries lead us to several relevant questions. Could it have been prevented, and if so, how do I go about preventing injuries?